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Water Sports (SUP & Surf) — experiences

Water Sports (SUP & Surf) experiences

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Recommended

Water Sports (SUP & Surf)

5 experiences and tours

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Capri Kayak Tour: Caves and Beaches
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Barcelona: Sunrise or Sunset Paddle Surf with Photos
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★4.0(1)From €25
Guided Sunrise SUP Experience + Photography
EnglishSpanishCatalanItalian

Guided Sunrise SUP Experience + Photography

1h 30mFree cancellation

NewFrom €25

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Get on the water with our Water Sports experiences in Barcelona and Tenerife.

These 3 sessions include sunrise or sunset paddle-surf and a guided sunrise SUP experience with photography in Barcelona, and a beginner surf experience in Tenerife's Playa de las Américas. Prices start from €25 per person per person.

Guided in Catalan, English, Italian and Spanish, they are beginner-friendly and built around having fun on the waves.

About Water Sports (SUP & Surf)

Barcelona and Tenerife are both superb for getting in the water. Barcelona's calm Mediterranean mornings are perfect for stand-up paddle, while Tenerife's beginner-friendly beaches and reliable surf make Playa de las Américas an ideal place to catch your first wave.

These are active, hands-on experiences for travellers who would rather be in the sea than watching it.

What to expect on a Water Sports (SUP & Surf) experience

Expect a friendly, guided session suited to beginners, with instruction and personal guidance from experienced coaches and ocean lovers. Whether you are learning to paddle at sunrise or standing up on your first wave, the focus is on a calm, confidence-building experience – and some sessions capture photographs of you in action.

These are small, personal experiences, with equipment provided as listed on each tour page.

Best time to visit

Water sports are best from late spring through early autumn, when the sea is warmest and conditions are most settled – ideal for calm SUP mornings in Barcelona. Tenerife's mild climate makes it a good year-round surf destination. Sessions depend on safe conditions, so timing follows the day's sea state.

Getting around

Sessions start from beachside meeting points confirmed at booking. Bring swimwear, a towel and sun protection; specialist equipment such as boards is provided, and any extra requirements are noted on each tour page.

Frequently asked questions

Prices start from €25 per person. Exact pricing depends on the experience, group size and any tickets or extras included, so check the individual tour page for the full cost.

Across this selection, tours are offered in Catalan, English, Italian and Spanish. Language availability varies by tour and departure, with English widely available – each tour page lists the exact languages offered.

Durations vary by experience, but most last around 1–1.5 hours. The exact length is shown on each tour page.

No – these sessions are beginner-friendly, with guidance from experienced instructors. They are designed to help newcomers feel comfortable, whether on a paddleboard or catching a first wave. Any minimum requirements are noted on the tour page.

Yes – the equipment you need is generally provided. Just bring swimwear, a towel and sun protection. Check the tour page for the full list of what is included.

Yes. Sessions are small and depend on sea conditions and timing (some at sunrise), so booking ahead secures your place.

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